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Should I take krill oil everyday?

Dosing. Krill oil has most often been used by adults in doses of 1-4 grams by mouth daily for up to 3 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.

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Is it OK to take fish oil and krill oil together?

Is it okay to take both of these supplements? The short answer is yes. They share some health benefits due to their similar levels of EPA and DHA. However, krill oil as well as fish oil have different reactions in our bodies and the additional nutrients they contain.

Can I take krill oil long term?

Do not take it in larger amounts or for longer than recommended. Krill Oil should not be used in patients with a fish or shrimp allergy, or probably any other type of seafood.

By Nath Edu

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