What are the side effects of taking alpha-lipoic acid?

The most common side effects are headache, heartburn, nausea, and vomiting. When applied to the skin: Alpha-lipoic acid is possibly safe for most adults when used as a cream for up to 12 weeks. It might cause a rash in some people.

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What does R alpha-lipoic acid do?

Alpha-lipoic acid is an antioxidant made by the body. It is found in every cell, where it helps turn glucose into energy. Antioxidants attack "free radicals," waste products created when the body turns food into energy. Is it OK to take alpha-lipoic acid before bed? There is no evidence to confirm that ALA can help you sleep. In fact, insomnia can be a side effect of the supplement. However, ALA may reduce pain from neuropathy, which may help people with the condition to sleep better.

Which alpha-lipoic acid is best for neuropathy?

10 Best Alpha Lipoic Acid For Neuropathy - February 2022 Results are Based on 3,015 Reviews Scanned 1 Alpha Lipoic Acid Pure Powder (50g) - Powerful Antioxidant - GMO Free Vegan By Webb Nutrition 9.8 View Product 2 Nova Nutritions Alpha Lipoic Acid 600 mg 120 Capsules By Nova Nutritions 9.4 View Product 8 more rows How long does alpha-lipoic acid stay in your system? Following ingestion, peak serum levels of ALA are found after 50–90 minutes, and it is undetectable by about 5 hours.

Can you use vitamin C and alpha-lipoic acid together?

No interactions were found between alpha-lipoic acid and Vitamin C. Moreover, is alpha-lipoic acid an anti inflammatory? α-Lipoic acid has anti-inflammatory and anti-oxidative properties: an experimental study in rats with carrageenan-induced acute and cotton pellet-induced chronic inflammations.