Drugs Forum
Does ashwagandha work immediately?
Unlike many other supplements and medications, ashwagandha's benefits are not immediate. It can take days to weeks before you begin to notice its effects.
Keeping this in consideration, does ashwagandha make you sleepy?
Headaches and drowsiness are both potential side effects of ashwagandha. But these headaches—along with the digestive side effects—aren't always long-lasting. "Some of these side effects can be short-lived," Tolentino explains.
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- How does ashwagandha work in the body?
Ashwagandha has chemicals that can help to calm the brain, reduce swelling, lower bloodpressure, and alter the immune response. Ashwagandha has been traditionally used as an adaptogen. It is therefore used for stress-related conditions. Adaptogens are believed help the body resist mental and physical stress.
- Is Ashwagandha root the same as ashwagandha extract?
Traditional Ayurvedic treatments used whole, dried roots, which were ground into a powder and then steeped in milk. Modern supplements include ashwagandha extracts. These often are labeled with Withania somnifera extract.
- Is ashwagandha and ashwagandha root powder the same?