What is the taste of Shilajit?
On its own, shilajit tastes like burnt rubber, but it's packed with minerals. Local villagers call it the “destroyer of weakness,” as the goop is full of naturally occurring fulvic acid, humic acid, phytonutrients.
Does shilajit increase muscle mass?
Thus, Shilajit supplementation may have a beneficial effect on exercise performance by enhancing fatigue-related metabolic characteristics and, potentially, increasing muscle mass and strength.
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