Does glutathione and Vitamin C whiten skin?

Intravenous Glutathione has been known for years to lighten the skin, first noticed for liver transplant patients who received Glutathione which is a powerful anti-oxidant and scavenger of free radicals. Vitamin C is well known not to lighten the skin, but to enhance the whitening of agents that do whitening.

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Is glutathione good for eyes?

Glutathione: The Eye Healer Within. If there is a universal nutritional factor for eye health, it is glutathione, a natural antioxidant produced within all living cells. Numerous studies link glutathione with the prevention of cataracts, glaucoma, retinal disease and diabetic blindness. What foods are highest in glutathione? Foods that are excellent sources of glutathione are cruciferous vegetables like cauliflower, cabbage, broccoli, and Brussels sprouts. Other foods that are rich in glutathione or its precursors include potatoes, asparagus, carrots, avocados, peppers, spinach, melons, and squash.