What is Sibelius sage?

Sibelius™:Sage (Salvia officinalis L.) is a novel type of sage extract, which has been shown to support brain and cognitive function. It derives from a proprietary, non-GMO cultivar grown in the UK with proven cognitive benefits.

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Moreover, what are the benefits of sage?

Sage contains vitamins A and C, along with several other antioxidants which help reduce the risk of serious health conditions like cancer. It's also rich in vitamin K, which aids the body in clotting blood. Since sage is usually taken in small amounts, it provides a high amount of nutrition without a lot of calories. And another question, can sage cause upset stomach? If consumed in excess, sage can trigger potentially serious side effects, including restlessness, vomiting, dizziness, rapid heart rate, tremors, seizures, and kidney damage.

Then, how often should you burn sage?

“You can light one leaf, because a smudge stick will smoke a lot.” Both experts recommend burning sage regularly, even after you've finished moving, to purify the air and keep balance. “I recommend cleansing the space by smudging any time you do a seasonal cleaning, three times a year at a minimum,” said Meder. Correspondingly, is it wrong to burn sage? Are there any side effects or risks? When done correctly and respectfully, smudging is completely safe and the effects last after the smoke clears. Be careful with sage when it's lit. If you aren't careful, burns and even fire is possible.

Also, is it good to burn sage in your house?

There's science behind the spirituality, too: When burned, sage smoke releases ions that change the composition of the air and have been linked to positive mood boosts. In addition to being an excellent stress-reliever, burning sage can be a powerful spiritual ritual and self-care practice. You can also ask does sage make you sleepy? Sage might cause sleepiness and slowed breathing. Some medications, called sedatives, can also cause sleepiness and slowed breathing. Taking sage with sedative medications might cause breathing problems and/or too much sleepiness.