Drugs Forum
Does Camellia tea help you sleep?
Similarly, when the apigenin in chamomile binds to GABA receptors, it has a sedative and relaxing effect — that's why chamomile tea can make you feel sleepy. Some research has indicated that drinking chamomile tea may be a helpful natural treatment for sleeping troubles. Dhuʻl-Q. 8, 1441 AH
What kind of tea is Camellia sinensis?
Camellia sinensis leaves are used to produce popular green teas and black breakfast teas like Earl Grey. These teas are known for their health benefits and one of the first things people reach for when they want to unwind and relax. Is Camellia sinensis an herb? Although we use the word tea in such expressions as “chamomile tea” or “cinnamon tea” to refer to herbal tea drinks or fruit teas, tea (black tea or green tea for example) is exclusively produced from the leaves and buds of one plant: the Camellia Sinensis, of the genus Camellia.
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