Should I take probiotics with SIBO?

Current research asserts that consuming probiotics is actually beneficial for SIBO patients. Science hasn't confidently confirmed why supplementing with probiotics lowers bacteria in the small intestine and improves SIBO symptoms - however, evidence shows that it does.

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And another question, what happens if sibo is left untreated?

Left untreated, SIBO can lead to serious complications including nutrient deficiencies, dehydration and malnutrition. The condition is treatable, but it can also recur. If you suspect you have SIBO, it's important to work with an experienced physician. Does SIBO cause excessive gas? The most common symptom of SIBO is bloating. Excess gas, flatulence, nausea, abdominal distension, cramping, pain, diarrhea, and even constipation have been attributed to SIBO.

How can I increase gut motility in SIBO?

Spacing meals apart, short-term fasting: both support activity of the MMC (15) Stress management (16) Slow, mindful eating. Manual physical therapy such as visceral massage (7) Exercise. What is the best treatment for SIBO? Rifaximin is the most commonly studied antibiotic treatment for SIBO, with an overall breath test resolution rate of 49.5% (95% confidence interval, CI 44.0-55.1) in 8 clinical trials.

Regarding this, why does sibo keep coming back?

Sitting reduces blood flow to the digestive tract, which slows GI motility. This allows food to remain in the small intestines longer, which means bacteria can take up residence (and grow in numbers) where it shouldn't, which is a recipe for SIBO recurrence.