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Does tongkat ali lower estrogen?

Tongkat Ali is an organic method to increase bioavailable testosterone while also decreasing SHBG and estrogen concentrations in elderly males. Tongkat Ali decreases the oxidation of testosterone to estrogen.

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Is tongkat ali safe for kidneys?

In humans, 400 mg/day Physta for six weeks did not produce any toxicity to liver or kidney function. Tongkat Ali is considered safe in the usually recommended doses of 200-400 mg daily. Thereof, what is tongkat ali in english? Tongkat ali literally means “Ali's walking stick,” which makes reference to its aphrodisiac effects. Some people say that the “stick” refers to the plant's long, twisted roots that some groups harvest for their medicinal value. Other common names for E. longifolia are Long Jack, Malaysian ginseng, and Ali's Umbrella.

Do I need to cycle Ashwagandha?

Not everyone needs to cycle any or all adaptogens. Especially because adaptogens, ashwagandha being one of the most commonly studied, takes up to 4 weeks to achieve full effect on the body and has shown to be effective when used long term consistently. When should you take Tribulus? The suggested dosage for Tribulus Terrestris is three 650mg capsules a day. You can safely have 1 capsule in the morning, 1 in the afternoon, and 1 before you go to sleep. Precautions when using Tribulus is that it can interact with some medications.

Is tongkat ali better than ginseng?

The amount of saponin in Tongkat Ali is higher than Panax Ginseng, which delivers higher benefits. Comparatively, freeze-dried Physta® Tongkat Ali showed saponin content as high as 48% using chromatography tests, making one of the more potent ginseng that is on the market today.

By Manella

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