How Safe Is Long Jack?

longifolia safe as long as people do not take it in high doses. The authors recommend taking 200–400 milligrams daily with caution, especially if the person is an older adult. People who have hormonal cancers should be cautious of taking E. longifolia, as it may increase testosterone levels.

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Can you take tongkat ali and Maca together?

Can Maca and Tongkat Ali be combined? Absolutely! Some users report optimal results by taking Tongkat Ali and Maca together. This will result in better bed performance and increase sex drive as well as enhancing your sperm quality. Subsequently, is tongkat ali better than ginseng? The amount of saponin in Tongkat Ali is higher than Panax Ginseng, which delivers higher benefits. Comparatively, freeze-dried Physta® Tongkat Ali showed saponin content as high as 48% using chromatography tests, making one of the more potent ginseng that is on the market today.

What is the testosterone hormone?

Testosterone is a sex hormone that plays important roles in the body. In men, it's thought to regulate sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm. A small amount of circulating testosterone is converted to estradiol, a form of estrogen. Is tongkat ali good for prostate? In summary, the major finding of this study is that Tongkat Ali inhibits the viability of prostate cancer cell lines (LNCaP) through caspase-mediated pathway, as well as increased the level of apoptotic such as DNA fragmentation. In addition, Tongkat Ali also inhibited PSA production.

What time of day is testosterone the highest?

Complicating matters, testosterone levels fluctuate, peaking around 8 a.m. and diminishing throughout the day. Levels tend to be lowest around 8 in the evening, then climb during the night. The peaks and valleys are larger for men 40 and younger compared to men in their 70s.