What is Urolithin a supplement?

Urolithin A is a natural compound produced by our gut bacteria from ingested polyphenols, ellagitannins (ETs) and ellagic acid (EA), which are found in pomegranates, berries and nuts. This compound is also produced and sold by dietary supplement companies.

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Accordingly, what fruits contain urolithin a?

Dietary sources of urolithin A So far, research has found that pomegranate, strawberries, blackberries, camu-camu, walnuts, chestnuts, pistachios, pecans, brewed tea, and oaken barrel-aged wines and spirits contain ellagic acid and/or ellagitannins [4, 5]. Does pomegranate extract contain Urolithin A? yields the richest source of ellagitannins among other fruit juices. The most abundant type of polyphenols in pomegranate juice are ellagitannins that are hydrolyzable tannins releasing ellagic acid on hydrolysis (Gil et al. 2000) and form urolithins such as urolithin A following metabolism by gut flora (FIGURE 10.1).

What is Mito pure?

Mitopure™ is a proprietary and highly pure form of Urolithin A. It helps our bodies counter age-associated cellular decline by revitalizing the power generators inside of our cells; i.e. our mitochondria. Urolithin A improves mitochondrial and muscle function, providing more energy to cells. Also, what is urolithin a good for? Urolithin A is a natural food metabolite of the gut microbiome12 - 14 that has been shown to stimulate mitophagy and improve muscle function in aged animals15 and in models of muscular dystrophy,16 while also being safe, bioavailable, and able to induce mitochondrial gene expression in older adults.

What does ellagic acid do for the body?

Ellagic acid acts as an antioxidant and can decrease levels of inflammation to protect against disease. It may also help lighten your skin by blocking the activity of an enzyme involved in melanin production. How is Urolithin a made? Urolithin A (UA) is produced endogenously by human gut bacteria exposed to dietary polyphenolic compounds that include ellagic acid (EA) and ellagitannins (ET), such as punicalagin [1]. These polyphenolic precursors are found widely in fruits (pomegranate and certain berries) and nuts (walnuts and pecans).