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What is the best time to drink tart cherry juice?

Most folks drink a glass of cherry juice about an hour before bedtime. This allows the naturally occurring melatonin to begin working its magic. In addition, drinking this red juice also supports healthy immune systems.

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One may also ask what juice is good for joint pain?

The best juices for joint health include orange, tomato, pineapple, and carrot juices as well as grape, tart cherry, and cranberry. It is important to be sensible when drinking juice; it has a lot of sugar and can lead to digestive issues when too much is consumed.

By Solberg Wisnoski

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