How can I increase my female hormones naturally?

Food Soybeans. Soybeans and the products produced from them, such as tofu and miso, are a great source of phytoestrogens . Flax seeds. Flax seeds also contain high amounts of phytoestrogens. Sesame seeds. Sesame seeds are another dietary source of phytoestrogens.

Read more

Does black seed oil expire?

It does not have an expiration date on the bottle. But for Black Seed oil, it's shelf life is approximately two years. In respect to this, can i mix black seed oil with honey? For many people, combining together powerful essential oils has become a very popular thing to do. For example, if you were to combine together honey and black seed oil, the results can be absolutely spectacular.

Can you mix black seed oil with water?

Yes, there are many different ways to consume or apply this wonderful gift of nature depending upon the specific health condition. But as a maintenance dose one could safely take half a teaspoon of black seed oil with warm water every day, first thing in the morning or before sleeping. Is black seed oil high in omega-3? In fact, a single serving of Nature's Answer Omega-3 Black Seed's Oil gives you 1050 mg of essential Omega-3 fatty acids, including EPA and DHA, from deep sea fish sourced from the cold, clear waters of the Pacific ocean, together with 15 mg of the unique Thymoquin™ Black Seed Oil (Nigella Sativa oil).

Does black seed oil make you constipated?

Black seed oil side effects include constipation, nausea, vomiting, and bloating. Therefore, start with 1/2 a teaspoon of black seed oil a day to give your body time to adjust.