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Does boron make you gain weight?

But we could not reach the full text and/or abstract of this article 31. Oppositely some animal researches revealed that over physiologic amounts (3mg/kg/day) of dietary boron supplementation causes weight gaining 10. Some toxicity researches expressing body weight reducing in the high boric acid intake doses. Dhuʻl-Q. 23, 1432 AH

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Does magnesium make you gain weight?

Magnesium, an essential mineral, plays a role at more than 300 functions in the body. Many of these are related to how you metabolize energy. Magnesium is a mineral that doesn't have calories, so it won't cause weight gain.

In respect to this, can you have too much boron?

Boron is possibly unsafe when taken in higher doses. Doses over 20 mg daily might cause male fertility problems. Large doses can also cause poisoning. Signs of poisoning include irritability, tremors, weakness, headaches, diarrhea, vomiting, and other symptoms.

By Chloe Demay

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