What should I stack with CDP-choline?

Stacks with: Uridine Monophosphate and/or DHA (found in omega-3 capsules) for enhanced Acetylcholine release and brain-cell repair. Don't stack with: Other Choline supplements like Alpha GPC as extremely high levels of Acetylcholine can cause nausea. Recommended dose: 500mg CDP Choline per day.

Read more

Should I take choline with Noopept?

Taking Noopept And Choline Together Since Choline speeds up the release of acetylcholine, it will work wonders when combined with Noopept. This potent Noopept and Choline stack is one of the best at maximizing benefits and minimizing harms to your body. Why do you need choline with racetams? It is a water-soluble “nutrient” related to the B-Vitamin group. Your brain has a huge appetite for choline. If you use any of the racetam-family of nootropics in your stack, you likely should add a choline supplement. Because the racetams all affect choline and/or acetylcholine use in your brain in some way.

Moreover, is choline a nootropic?

Choline is one of the most important nootropics for brain health, memory and mental clarity. Choline is a vitamin-like macronutrient essential to the functioning of the liver, muscular tissue, and, yes, the brain. Correspondingly, can you take too much cdp choline? Getting too much choline can cause a fishy body odor, vomiting, heavy sweating and salivation, low blood pressure, and liver damage. Some research also suggests that high amounts of choline may increase the risk of heart disease. Can choline be harmful? Life Stage Upper Limit Teens 14–18 years 3,000 mg Adults 3,500 mg 4 more rows •

And another question, how long does it take for choline to work?

In humans choline bitartrate increases choline blood plasma levels within 1 hour after ingestion [57, 58] and with brain concentrations peaking around 2 hours until at least up to 3 hours after ingestion [59, 60]. Choline's effects on the cholinergic peripheral system peaks between 1 and 2 hours after ingestion [46].