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What is ubiquinol derived from?

Kaneka Ubiquinol is derived from Kaneka Q10, the only all natural yeast-fermented and bio-identical CoQ10 available today. Kaneka Ubiquinol has been tested for more than a decade by scientists and researchers.

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Which is better ubiquinol or CoQ10?

Ubiquinol is 2x more bioavailable and increases levels by about 4x, while CoQ10 increases only 2x. Ubiquinol can be taken in half the amount. You can use 50mg Ubiquinol to get 100mg CoQ10.

Subsequently, is 200 mg of ubiquinol too much?

Most studies use between 50-200 mg daily, divided into two doses. Doses of up to 600 mg/day for up to 8 weeks are likely safe [70, 72]. Like ubiquinone, ubiquinol is fat-soluble, meaning it is best absorbed when taken with a meal that contains oils or fats. Consequently, what brand of coq10 do doctors recommend? Products covered in the report are: 21st Century CoQ-10, Bluebonnet CoQ10, BulkSupplements.com Coenzyme Q10, CVS Health CoQ-10, Doctor's Best High Absorption CoQ10, GNC CoQ-10 400 mg, Healthy Origins Natural Ubiquinol, Igennus VESIsorb Ubiquinol-QH, Jarrow Formulas QH-absorb + PQQ, Kirkland Signature [Costco] CoQ10,

Also, how much ubiquinol is too much?

The highest recommended dose is 1,200 mg. However, clinical trials have used dosages as high as 3,000 mg per day. Different types of CoQ10 supplements may also require different dosages. Most supplements contain the inactive form of CoQ10, ubiquinone, which is harder to absorb than ubiquinol.

How much ubiquinol is too much?

The maximum recommended dose is 1,200mg. Clinical trials have shown that daily dosages can reach as high as 3,000mg. Different CoQ10 supplements may require different dosages. The inactive form of CoQ10, ubiquinone is found in most supplements. It is more difficult to absorb than ubiquinol.

By Hanleigh Behrends

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