How much alpha-lipoic acid should I take daily?

Dosing. Alpha-lipoic acid has most often been used by adults in doses of 600-1800 mg by mouth daily for up to 6 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.

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People also ask does alpha-lipoic acid cause hair loss?

Normally used for hair loss, Alpha-Lipoic Acid can prevent the further receding of the hairline by acting as an antioxidant and blocking enzymes that can threaten our hair's roots in general. Product Name Divine Locks Complex Main Benefits It improves hair health, stops hair loss. 11 more rows • How do you take ALA? Alpha-lipoic supplements are best taken on an empty stomach, as certain foods can lower the acid's bioavailability (40). Though there is no set dosage, most evidence suggests that 300–600 mg is sufficient and safe. Alternatively, you can follow the instructions on the back of the bottle.

In respect to this, does r lipoic acid help kidney function?

More recently, lipoic acid demonstrated positive effects in the treatment of diabetic nephropathy [115–118]. In particular, it was able to prevent renal insufficiency, glomerular mesangial matrix expansion, and glomerulosclerosis by restoring glutathione and reducing malondialdehyde levels [119]. Also, can you take coq10 and alpha-lipoic acid together? No interactions were found between alpha-lipoic acid and CoQ10. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

People also ask does alpha-lipoic acid cure neuropathy?

Alpha-lipoic acid seems to delay or reverse peripheral diabetic neuropathy through its multiple antioxidant properties. Treatment with alpha-lipoic acid increases reduced glutathione, an important endogenous antioxidant. In clinical trials, 600 mg alpha-lipoic acid has been shown to improve neuropathic deficits. Can alpha-lipoic acid reverse nerve damage? ALA's safety and effectiveness can vary among people with diabetes. As with any dietary supplement, you should talk to your doctor before you start taking it. Stop taking ALA immediately if you notice any unusual side effects or if your symptoms worsen. You can't reverse nerve damage.