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Does ashwagandha lower cholesterol?

It can lower cholesterol and avoid heart diseases According to a 60-day study consisting of stressed adults, the group taking the highest dosage of standardized ashwagandha extract experienced a 17% fall in LDL (bad) cholesterol and an 11% decrease in triglycerides, on average.

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Does vitamin K2 lower cholesterol?

The Rotterdam Study found that subjects who had the highest intake of vitamin K2 had higher total and saturated fat intakes, lower total cholesterol levels, and higher levels HDL cholesterol.

Correspondingly, is ashwagandha fda approved?

Ashwagandha is permitted, however, for use as a dietary supplement component, requiring FDA notification within 30 days of marketing a product (if a “structure-function” claim is made) and product manufacturing according to dietary supplement GMPs.

By Navarro

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