Does ashwagandha lower cholesterol?
It can lower cholesterol and avoid heart diseases According to a 60-day study consisting of stressed adults, the group taking the highest dosage of standardized ashwagandha extract experienced a 17% fall in LDL (bad) cholesterol and an 11% decrease in triglycerides, on average.
Correspondingly, is ashwagandha fda approved?
Ashwagandha is permitted, however, for use as a dietary supplement component, requiring FDA notification within 30 days of marketing a product (if a “structure-function” claim is made) and product manufacturing according to dietary supplement GMPs.
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