Drugs Forum
Which type of Tongkat Ali is the best?
Yellow Tongkat Ali Judging against criteria such as potency, a wide range of proven benefits, a wide number of research publications and with no reported death or minimal health risks, Yellow Tongkat Ali is deemed to be the most popular and the best Tongkat Ali.
And another question, does tongkat ali really work?
One study in 75 male partners of couples with infertility found that taking 200 mg of tongkat ali extract per day significantly improved sperm concentration and motility after 3 months. The treatment helped over 14% of couples become pregnant ( 1 ). Where is the best Tongkat Ali from? The most potent Tongkat Ali comes from its root, with the highest concentration of eurycomanone, glycosaponin, protein and other bio-active compounds. An image showing Tongkat Ali roots that are harvested in Malaysia.
Does Tongkat Ali make you hard?
1. Male Sexual Health Benefits Of Tongkat Ali. Meanwhile, in a 12-week study of 26 men, researchers found that a combination of Tongkat ali and the Malaysian plant known as “kesum” (Polygonum minus) improved sexual performance and increased erectile quality. You can also ask is longjack the same as tongkat ali? Yes, both Tongkat Ali or Long Jack come from the same plant known as Eurycoma Longifolia. A herbal root such as LongJack is highly sought after, not only to improve men's sexual health, but also popular amongst sports professionals and athletes.
Keeping this in consideration, how much tongkat ali is too much?
What is the maximum limit and how much Tongkat Ali can I take per day? An average healthy adult consuming between 100mg to 400mg of Tongkat Ali daily is regarded as safe. Most of the studies and clinical trials on various health benefits were based on daily consumption of 200mg to 400mg Tongkat Ali daily. Correspondingly, can i take tongkat ali and maca together? Can Maca and Tongkat Ali be combined? Absolutely! Some users report optimal results by taking Tongkat Ali and Maca together. This will result in better bed performance and increase sex drive as well as enhancing your sperm quality.
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