What is alpha-lipoic acid used for?

People most commonly use alpha-lipoic acid for nerve pain in people with diabetes. It is also used for obesity, altitude sickness, aging skin, high levels of cholesterol or other fats in the blood, and many other purposes, but there is no good scientific evidence to support many of these other uses.

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Subsequently, what is the r form of alpha-lipoic acid?

The R-form of alpha-lipoic acid is the active, natural form. The S-form occurs when alpha lipoic acid is synthetically manufactured, creating both the S-form and the active R-form. The S-form is most likely inactive, although some information suggests it may an analgesic effect. What is R lipoic acid good for? ' R-lipoic acid has been used to treat diabetes and has been recommended as a “neuroprotective agent.” Because R-lipoic is the naturally occurring form found in mitochondrial complexes it offers substantially greater antioxidant and neuroprotective benefits at substantially lower doses than the synthetic forms of

Is R lipoic acid better than alpha-lipoic acid?

R Lipoic is significantly more potent than Alpha Lipoic because the body “recognizes” it and “knows” how to use it. Research indicates that not only does the human body have difficulty absorbing the unnatural (S) version; it may actually inhibit the most essential properties of natural R-Lipoic Acid! What is the best time of day to take alpha-lipoic acid? empty stomach The best time to take alpha lipoic acid is on an empty stomach, preferably earlier in the day. This gives the body a chance to work the antioxidant through your system when it is most effective. The average dose is 300 to 600 mg per day, although as much as 1,200 mg per day were used in some clinical studies.

One may also ask what vitamins should not be taken with alpha-lipoic acid?

Avoid using alpha-lipoic acid together with other herbal/health supplements that can also lower your blood sugar. This includes devil's claw, fenugreek, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, and Siberian ginseng. People also ask is r-lipoic acid good for neuropathy? Several studies have found that they can improve insulin resistance. Studies also found that alpha-lipoic acid supplements can help with neuropathy -- nerve damage -- caused by diabetes or cancer treatment. They seem to reduce symptoms like pain, tingling, and prickling in the feet and legs.