How do I get acetylcholine?

Choline is an essential nutrient and a building block of acetylcholine. Foods that are naturally high in choline include whole eggs, meats and fish, and whole grains. Studies in laboratory animals and humans suggest that consuming foods or supplements rich in choline may elevate levels of acetylcholine in the brain.

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Can eating too many eggs cause blood clots?

MONDAY, (HealthDay News) -- A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study suggests. The nutrient is called choline. How do you get rid of blood clots? Blood clots are usually treated with blood thinners, but in rare cases, you may need a surgical removal of the clot. You can reduce your risk of blood clots by improving circulation and keeping your blood flowing: frequent physical activity and wearing compression stockings can especially help get rid of clots.

Can choline cause heart problems?

They found evidence that choline may feed gut bacteria that in turn produce a compound that makes blood sticky and prone to form clots that can cause heart attacks and strokes.