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What is R alpha-lipoic acid used for?
Alpha-lipoic acid has been used in alternative medicine as a possibly effective aid in weight loss, treating diabetic nerve pain, healing wounds, lowering blood sugar, improving skin discoloration caused by vitiligo, and decreasing complications of coronary artery bypass graft (CABG) surgery.
What is the R form of alpha-lipoic acid?
The R-form of alpha-lipoic acid is the active, natural form. The S-form occurs when alpha lipoic acid is synthetically manufactured, creating both the S-form and the active R-form. The S-form is most likely inactive, although some information suggests it may an analgesic effect. Is R-Lipoic Acid better than alpha-lipoic acid? Importance. Moreover, Alpha-lipoic acid is important in neural degeneration and in preventing difficulties in diabetes while R-lipoic acid is important in decreasing the effects of aging.
Moreover, what foods contain r-lipoic acid?
Can you get alpha-lipoic acid naturally from foods? Many foods contain alpha-lipoic acid in very low amounts. They include spinach, broccoli, yams, potatoes, yeast, tomatoes, Brussels sprouts, carrots, beets, and rice bran. Red meat -- and particularly organ meat -- is also a source of alpha-lipoic acid. How much R alpha-lipoic acid should I take? Dosing. Alpha-lipoic acid has most often been used by adults in doses of 600-1800 mg by mouth daily for up to 6 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Does lipoic acid help kidney function?
This was recently shown in a study that appeared in the journal Inflammation where researchers noted that alpha lipoic acid produced a significant uptick in two other key antioxidants—superoxide dismutase (SOD) and catalase (CAT)—in kidney tissue. This, in turn, reduced inflammation and oxidative stress in the kidneys.
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