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Whats the drug that makes you focus?

Ritalin – Ritalin is very similar to Adderall. These drugs help increase focus and attention span. Students take these so that they can concentrate on their studies for extended hours.

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Whats does B12 do?

What is vitamin B12? Vitamin B12 is a nutrient which helps to keep your body's nerve cells and blood cells healthy. It also helps to make DNA, the genetic material that makes up all of your cells. Megaloblastic anemia is a blood condition that can make people weak and tired. Vitamin B12 helps to prevent it.

Consequently, which fruit is best for brain?

Fruits. Certain fruits such as oranges, bell peppers, guava, kiwi, tomatoes, and strawberries, contain high amounts of vitamin C. Vitamin C helps prevent brain cells from becoming damaged and supports overall brain health. In fact, a study found that vitamin C can potentially prevent Alzheimer's. What is the number 1 vegetable to avoid? Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.)

Regarding this, what is the number 1 healthiest food in the world?

So, having scoured the full list of applicants, we have crowned kale as the number 1 healthiest food out there. Kale has the widest range of benefits, with the fewest drawbacks when stacked up against its competitors. For us, kale is truly king. Read on to find out exactly why. People also ask what vitamins help cognitive function? Three B vitamins are often linked with brain health: B6, B9 (folate), and B12. They can help break down homocysteine, high levels of which have been associated with a greater risk of dementia and Alzheimer's disease. B vitamins also help produce energy needed to develop new brain cells.

Whats L-citrulline good for?

L-citrulline increases nitric oxide levels in the body. Your body's blood flow is improved by Nitric oxide. It relaxes your arteries and makes them work better. This could be useful in the prevention or treatment of certain diseases.

One may also ask what is one of the first signs of cognitive decline?

Emotional outbursts, angry rants, and crying jags may be a sign that your brain isn't functioning properly. Irritability, aggression, anxiety, and depression are also common symptoms of cognitive decline. Keeping this in consideration, does reading prevent cognitive decline? Conclusions: Reading was protective of cognitive function in later life. Frequent reading activities were associated with a reduced risk of cognitive decline for older adults at all levels of education in the long term.

By Elo

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