What is CoQH?

CoQH (ubiquinol) is the reduced antioxidant form of the powerful metabolic compound CoQ10 (coenzme Q10 / ubiquinone). It offers the same benefits of CoQ10 but with heightened absorption and activity, resulting in higher active CoQH concentrations in the blood.

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What is QuinoGel?

QuinoGel is the only Ubiquinol Coenzyme Q10 supplement formulated via the patented Bio-Solv technology. More than 90% of the circulating CoQ10 in our body is present as Ubiquinol which is the “active” antioxidant form of Coenzyme Q10. How many mg of ubiquinol should I take? The highest recommended dose is 1,200 mg. However, clinical trials have used dosages as high as 3,000 mg per day. Different types of CoQ10 supplements may also require different dosages. Most supplements contain the inactive form of CoQ10, ubiquinone, which is harder to absorb than ubiquinol.

Can you take ubiquinol on an empty stomach?

CoQ10 is fat-soluble, meaning that it needs fat in order to be absorbed and metabolized. For optimal results, take the supplement with a fat-containing meal rather than on an empty stomach. Subsequently, does ubiquinol give you energy? Your body requires Ubiquinol to generate energy. Ubiquinol plays a big role in transferring electrons to generate cellular energy, known as ATP, the molecule that transfers chemical energy within cells for metabolism.

You can also ask what is better ubiquinone or ubiquinol?

Ubiquinone and ubiquinol are a redox pair, with ubiquinone being the oxidized form and ubiquinol the reduced form. As the active form, ubiquinol has more electrons to give to free radicals, making it a better antioxidant. In respect to this, which coq10 is best absorbed? ubiquinol Results: Bioavailability of the formulations showed large differences that were statistically significant. The two best absorbable formulations were soft-gel capsules containing ubiquinone (oxidized CoQ10) or ubiquinol (reduced CoQ10).