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What foods are high in theanine?

Foods Rich in L-Theanine Green tea: 6.56 mg/g. White tea: 6.26 mg/g. Oolong tea: 6.09 mg/g. Black tea: 5.13 mg/g.

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What foods are high in L-tyrosine?

Tyrosine can be found in soy products such as chicken, turkey, fish and peanuts.

Can you take L-theanine with an antidepressant?

Interactions between your drugs No interactions were found between l-theanine and Zoloft. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

By Ghiselin

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