What is EGCG used for?
Epigallocatechin gallate (EGCG) is a unique plant compound that gets a lot of attention for its potential positive impact on health. It's thought to reduce inflammation, aid weight loss, and help prevent heart and brain disease.
Accordingly, is green tea an anti-inflammatory?
Through cellular, animal, and human experiments, green tea and its major component, epigallocatechin-3-gallate (EGCG) have been demonstrated to have anti-inflammatory effects. Why does my throat hurt after drinking green tea? Yeah, that's fairly normal. Green tea contains a variety of tannins and tannins are astringent. The astringents bind to salivary proteins in your mouth, causing that dry, puckering feeling.
Then, does green tea affect your thyroid?
Side Effects There have been some studies, however, that suggest consuming large doses of green tea in extract form can have adverse effects on the thyroid by reducing levels of T3 and T4 in the blood while significantly raising TSH levels.
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250mg of green tea extract (or one cup) contains approximately 30mg EGCG and 100mg of polyphenols.
- How much EGCG is in an apple?
Sources of Catechins Source Total Catechins (mg/100 g). Abundant Type Fruits Apple 10-43 EGCG Apricot 10-25 Epicatechins Cherry 5--22 EGCG 15 additional rows
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- Which green tea brand has the highest EGCG?
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- Is EGCG in all green tea?