How much alpha-lipoic acid should I take daily for weight loss?

To get the most benefit from alpha lipoic acid your dosage should range from 600mg to 1,800mg. In some cases, doses as high as 2,400mg per day may be necessary. Dosage for weight loss: 1,800mg per day x3 months minimum and should be combined with other therapies, medications, and hormones for optimal results.

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What will CoQ10 do?

CoQ10 has been shown to help improve heart health and blood sugar regulation, assist in the prevention and treatment of cancer and reduce the frequency of migraines. It could also reduce the oxidative damage that leads to muscle fatigue, skin damage and brain and lung diseases. Correspondingly, does ala help back pain? Conclusion: Oral treatment with ALA and SOD improves functionality and reduces the use of analgesics in chronic LBP patients. Clinical rehabilitation impact: Oral combination of ALA and SOD may be a powerful adjuvant in multimodal therapy of chronic LBP patients.

Is lipoic acid a coenzyme?

Lipoic acid has a coenzyme function similar to that of thiamin. Although it is apparently an essential nutrient for some microorganisms, no deficiency in mammals has been observed; therefore, lipoic acid is not considered a true vitamin. Also, is b12 hard on kidneys? A: Vitamin B-12 is a water-soluble vitamin. Excess amounts of it (no matter how much you take) typically are just cleared by the kidney, so high levels of B-12 can occur if the kidneys aren't working properly. B-12 is stored by the liver, so any liver damage that causes cells to die can increase blood B-12 levels.

What is the best vitamin for kidneys?

Vitamins that are typically recommended for CKD patients: B1, B2, B6, B 12, folic acid, niacin, pantothenic acid, and biotin, as well as some vitamin C, are essential vitamins for people with CKD. Vitamin C may be suggested in low doses as large doses can cause a buildup of oxalate.