To get the most health benefits of NMN you want to be sure to take it on an empty stomach first thing in the morning. Clean NMN™ is designed to be taken sublingually to prevent stomach acid from destroying its active components. Shaw. 23, 1441 AH Read More

No interactions were found between l-theanine and L-Tyrosine. Read More

Avoid over the counter and prescription pain medications that contain nonsteroidal anti-inflammatory medications (NSAIDS) such as ibuprofen (Motrin®, Advil®) or naproxen (Aleve®, Naprosyn®) because these medications can increase the risk of toxicity from lithium. Read More

Vitamin B12 benefits include forming red blood cells, preventing dementia, and reducing birth defects. Vitamin B12 is found in foods like meat, eggs, dairy, and fish. Side effects of B12 are rare but can include headaches, anxiety, and nausea. Ram. 14, 1442 AH Read More

Memory Loss Treatment In many cases, it may be reversible with treatment. For example, memory loss from medications may resolve with a change in medication. Nutritional supplements can be useful against memory loss caused by a nutritional deficiency. Muh. 18, 1443 AH Read More

There is no evidence to confirm that ALA can help you sleep. In fact, insomnia can be a side effect of the supplement. However, ALA may reduce pain from neuropathy, which may help people with the condition to sleep better. Rab. I 28, 1443 AH Read More

Studies show that lion's mane mushroom may support brain health, improve mood and boost focus. The benefits stem from its anti-inflammatory and antioxidant properties. Animal studies show that lion's mane mushroom may increase BDNF levels, a protein that supports brain health. Jum. I 6, 1442 AH Read More

Ashwagandha intake was associated with an 18% greater increase in DHEA-S (p = . 005) and 14.7% greater increase in testosterone (p = . 010) compared to the placebo. There were no significant between-group differences in cortisol and estradiol. Read More

MCT oil could help keep you filled through your fasting window. Therefore, unlike drinks with near zero calories such as black coffee or tea that you can take during your fasting period, taking MCT oil during your fasting period breaks your fast. Dhuʻl-Q. 26, 1442 AH Read More

Yes. You can go up to 1500 mg per day. Valacyclovir should protect you. L-arginine is an amino acid with many functions in the body. Rab. II 7, 1434 AH Read More