Alpha-GPC increases acetylcholine levels almost immediately, so you can expect to feel the effects 20-30 minutes after ingestion. Muh. 13, 1441 AH Read More

Omega-3 benefits for hair provides essential proteins and nutrients to hair follicles and skin. prevents hair follicle inflammation — a factor that can directly contribute to hair loss. promotes circulation in the scalp that may trigger hair growth. Muh. 28, 1441 AH Read More

Overdoing Caffeine Can Be Dangerous According to the Department of Agriculture's latest Dietary Guidelines for Americans, up to 400 mg of caffeine per day—the amount in two to four 8-ounce cups of coffee—can be part of a healthy diet for adults. The Food and Drug Administration says 600 mg per day is too much. Dhuʻl-H. 10, 1437 AH Read More

Store chaga in paper bags or in boxes: it keeps the dust away but at the same time it allows the chaga to breath (so no plastic bag). Keep it in dark in constant room temperature. Usually the commercial chaga is sold as a powder, so you could also consider to blend it if you have a powerful blender. Dhuʻl-H. 28, 1436 AH Read More

green tea L-theanine is a compound that occurs naturally in green tea and black tea, and it is also available in supplement form. Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. Read More

On its own, L-theanine may improve a person's attention and reaction times. In combination with caffeine, it may lead to improvements in their number skills and alertness. Caffeine is a stimulant, so it can help people stay alert and focused. Read More

caffeine theine. / (ˈθiːiːn, -ɪn) / noun. another name for caffeine, esp when present in tea. Read More

It is known that stress can elevate blood pressure by stimulating the nervous system to produce large amounts of vasoconstricting hormones that increase blood pressure [8,9], L-theanine may have inhibited the increase in blood pressure through its anti-stress effects on the autonomic nervous system. Dhuʻl-H. 13, 1433 AH Read More

This elimination route may be explained by the enterohepatic cycle of taurine. Oral administration of taurine in healthy individuals gave a plasma elimination half-life that ranged from 0.7-1.4 h. Read More

Well, as with all supplements, I know that it sometimes takes 3-6 weeks for you to see results take hold on your body, and I wanted to remain patient. Read More