Growing mycelium should be kept in an ideal temperature range. For example, P. cubensis colonizes most rapidly between 75-80°F (24-27°C). Temperatures higher than this range may kill the mycelium and encourage growth of contaminants, and temperatures lower than this range may slow down colonization. Read More

Naltrexone belongs to a class of drugs known as opiate antagonists. It works in the brain to prevent opiate effects (e.g., feelings of well-being, pain relief). It also decreases the desire to take opiates. This medication is also used to treat alcohol abuse. Read More

By inhibiting neural activity, GABA reduces mental and physical stress, eases anxiousness, creates a calmness of mood and induces sleep. A growing body of research shows that low levels of GABA can be a factor in overthinking, feelings of anxiousness, tension and associated concerns, like difficulty sleeping. Dhuʻl-Q. 18, 1442 AH Read More

Rizzo doesn't think you should supplement daily. “I wouldn't recommend it. There isn't much research on these supplements, so it's difficult to assess what the long term side effects might be,” she says. Instead, eat vegetables or beetroot to get your nitric oxide. Muh. 15, 1443 AH Read More

Creatine may reduce wrinkles and increases firmness Creatine can also help the appearance of skin as well by reducing wrinkles and increasing firmness. It may even help boost collagen synthesis. Creatine is an active ingredient in certain skin care products as well due to its role in the prevention of human skin aging. Rab. I 23, 1442 AH Read More

Adults should consume tyrosine and phenylalanine combined in an amount equal to 14 milligrams per kilogram of body weight per day. The two substances are combined because they work together in your body. If you eat a healthy, well-balanced diet, you don't need to do the math. Rab. I 19, 1442 AH Read More

Chrysin is used for bodybuilding; for treating anxiety, inflammation, gout, HIV/AIDS, erectile dysfunction (ED), and baldness; and for preventing cancer. Dhuʻl-Q. 1, 1442 AH Read More

Data from the University of California Davis indicate that 100 grams of brewed green tea contain 2.6 milligrams of catechin, 8.3 milligrams of epicatechin and 114.3 milligrams of epigallocatechin, epicatechin gallate and EGCG. Read More

Here are some highlights from clinical studies of the benefits of KSM66 and how long before they were felt. Stress-relieving studies (there were at least three) were conducted with significant results seen at 8 weeks. Muh. 6, 1442 AH Read More

Melatonin may increase blood pressure in individuals taking medication for hypertension and increase blood glucose levels in diabetics. Melatonin can also increase the sedative effect of central nervous system depressants and diminish the effectiveness of immunosuppressive therapy and medications for epilepsy. Rab. I 2, 1441 AH Read More