How Wet Should a Fruiting Chamber Be? The perlite in the bottom of the fruiting chamber should be thoroughly wet, to the point of almost dripping. With around 2-3 inches of substrate and slightly more than 80% humidity, it's just the right amount of moisture. Read More

80% Total Catechins and 50% EGCg (Epigallocatechin Gallate) (200 mg)] (up to 4 mg of naturally ourring caffeine) 400 mg† Decaffeinated Green Tea (Camellia sinensis) (Leaf) 50 mg† Other Ingredients: Cellulose (capsule), Silica and Magnesium Stearate (vegetable source). Read More

KSM-66 Ashwagandha has been clinically proven to: Help reduce stress, anxiety, cortisol levels and stress-related food cravings* Help promote enhanced memory and cognitive function* Help promote endurance, strength, muscle size and muscle recovery rate* Read More

Taking the human and animal studies of efficacy and safety into consideration and calculating optimal NMN doses, the recommended dose that adults between 30 and 60 years old take is 500 mg per day. People over age 65 can safely take 750 mg per day to maximize NMN's benefits. Ram. 15, 1441 AH Read More

Maca: Maca is a cruciferous plant that originates in Peru. Proponents say it has a host of benefits, including enhancing fertility and blocking estrogen in men. Read More

Although most healthy people can take it with no problem, creatine can, in rare cases, have adverse effects, particularly when used in excess. Side effects can include: Weight gain. Anxiety. Rab. II 27, 1442 AH Read More