Interactions between your drugs No interactions were found between ginseng and rhodiola rosea. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider. Read More

Fucoxanthin is a special carotenoid and has many bioactivities. The results of animal studies showed that fucoxanthin had potential value in preventing and treating lifestyle-related diseases, as obesity, diabetes, cancer, cardiovascular disease, and other chronic diseases. Read More

The antioxidant capability of TQ has been implicated in the prevention of chemical-induced carcinogenesis. Moreover, many studies have shown that the growth inhibitory effect of TQ is specific to cancer cells while it is minimally toxic to normal cells. Saf. 9, 1438 AH Read More

Magnesium Glycinate Glycine supplementation can improve the quality of sleep, making this form of magnesium a good choice for those with insomnia. Preliminary research shows that magnesium glycinate can elevate levels of magnesium in brain tissue. Like magnesium taurate, the glycinate form is gentle on the GI tract. Jum. II 16, 1442 AH Read More

5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. Read More

Uses: The whole plant is used in indigenous system of medicine as a nerve tonic and for epilepsy and insanity. It is also being used as diuretic and for treating rheumatisim, asthma and hoarseness. Besides, brahmi also has good potency in controlling cough, fever and diabetes. Read More

Today, black seed is used for treating digestive tract conditions including gas, colic, diarrhea, dysentery, constipation, and hemorrhoids. It is also used for respiratory conditions including asthma, allergies, cough, bronchitis, emphysema, flu, swine flu, and congestion. Read More

Management of Blood Sugar Levels Turmeric may help manage high glucose levels in your blood. The spice was shown to increase insulin sensitivity, which leads to lower blood sugar levels. Clinical trials performed on animals reported these results suggesting that turmeric behaves as an anti-hyperglycemic agent. Read More

Even if you toss back vitamins or other medication in the morning (including any antibiotics that may have prompted you to start probiotics), you should still take your probiotics at nighttime. The bottom line: The best time to take a probiotic is generally at nighttime before bed. Rab. I 24, 1441 AH Read More

In humans, 400 mg/day Physta for six weeks did not produce any toxicity to liver or kidney function. Tongkat Ali is considered safe in the usually recommended doses of 200-400 mg daily. Read More