Brahmi acts as an adaptogen, which simply means that it helps the body adapt to new or stressful situations. When consumed, it is believed to increase the serotonin levels in the brain that help the mind keep calm and give relief from anxiety and nervousness. Rab. I 26, 1439 AH Read More

One study found that Rhodiola does just that. People who took it lost significantly more weight than people in a control group who didn't, although both groups were following a diet and exercise program. Better yet, much of the fat loss was from visceral fat. Read More

All of these stress-related changes in the body take their toll. Hair thinning or hair loss is possible. The B-vitamins are known as the "stress vitamins." So taking extra B6, B12 and folic acid would be good for you. Please realize that rhodiola does not make hair grow. Sha. 9, 1424 AH Read More

Since rhodiola extract is water-soluble and has high bioavailability, you may start experiencing the benefits of this substance immediately. In most cases, however, it takes around 1-2 weeks for the beneficial effects of rhodiola extract to set in. Dhuʻl-Q. 29, 1441 AH Read More

For people with bipolar disease and depression, NAC may help decrease symptoms and improve your overall ability to function. What's more, research suggests that it may play a role in treating moderate to severe OCD ( 9 , 10 ). Muh. 16, 1440 AH Read More

The Phenibut high begins when it binds to the GABA receptors in the brain to reduce anxiety, promote relaxation, social ease, and pain relief by reducing the signals from the central nervous system to the brain. It does this without lowering the performance of the body. Rab. II 30, 1442 AH Read More

How long does it take for phenibut to kick in? On average, it takes about two hours to feel the effects of phenibut, when swallowed in capsule form or as a powder mixed with a liquid. Read More

The black outer layer of the Chaga “sclerotium” contains a massively high concentration of melanin. Because of this, extracts which include this part of the mushroom are powerful antioxidants, helping to protect the cells of the body from harmful free-radicals. Read More

Muscle Gain Remember, the marketing claims say you get the same results with a lower dose. But in this case, it took 5 grams of creatine HCL to get similar results as 5 grams of creatine monohydrate. Muscle gain by creatine type and dosage (Adapted from de França, Elias, et al.). Read More

CDP-choline may enhance dopaminergic therapy in Parkinson's disease through multiple mechanisms, including decreased reuptake of dopamine leading to increased levels at the synaptic cleft. Additionally, CDP-choline activates tyrosine-hydroxylase and induces increased dopamine production. Read More