When taken by mouth: It is possibly safe to take 5-HTP in doses of up to 400 mg daily for up to one year. The most common side effects include heartburn, stomach pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle problems. Large doses of 5-HTP, such as 6-10 grams daily, are possibly unsafe. Read More

It helps control your bowel movements and function. Mood: Serotonin in the brain is thought to regulate anxiety, happiness, and mood. Low levels of the chemical have been associated with depression, and increased serotonin levels brought on by medication are thought to decrease arousal. Read More

Because phenibut was never approved by the FDA, it remains unavailable here as a prescription medication. Although it is still unknown to most Americans, phenibut use has grown in recent years due to its widespread availability on the internet. Phenibut can now be easily purchased online as a “dietary supplement.” Raj. 27, 1441 AH Read More

Studies show that the lion's mane reverses the levels of excitatory neurotransmitters like dopamine and serotonin; this may increase serotonin levels in a depressed person. Rab. I 9, 1443 AH Read More

Signs and Symptoms Feeling restless, wound-up, or on-edge. Being easily fatigued. Having difficulty concentrating; mind going blank. Being irritable. Having muscle tension. Difficulty controlling feelings of worry. Having sleep problems, such as difficulty falling or staying asleep, restlessness, or unsatisfying sleep. Read More

Basicity of amines Amines are basic because they possess a pair of unshared electrons, which they can share with other atoms. These unshared electrons create an electron density around the nitrogen atom. The greater the electron density, the more basic the molecule. Read More

N06BX06 - citicoline ; Belongs to the class of other psychostimulants and nootropics. Read More

Reishi, once exposed to the sun and dried, produces considerable amounts of D vitamin[5], an important vitamin that helps maintain skin health and of which can cause fatigue if low. It is also a primary nutrient for the immune system, as it is heavily used in the production of white blood cells. Read More

Vitamin K helps in the regeneration of hair strands, which can not only help hair grow faster and thus thicker, but also naturally reverse balding. Vitamin K2, to be specific, is crucial to preventing scalp calcification, which is when calcium builds on the scalp and prevents hair growth. Muh. 23, 1442 AH Read More

You guessed it: taking magnesium alone will not be effective for weight loss. But if paired with a colorful diet, regular exercise, and an appropriate number of daily calories, magnesium has been found to reduce abdominal fat! This extra insulin is ultimately sent to our abdomen for processing, resulting in extra fat. Rab. II 26, 1442 AH Read More