About Magnesium Bisglycinate * The compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). Read More

Pork is high in essential amino acids including taurine, a critical component to a carnivorous cat's diet. Sha. 20, 1442 AH Read More

Anthocyanins have been shown to reduce cellular oxidative damage and inflammation through a number of cellular mechanisms, including the upregulation of cellular cyclic adenosine monophosphate responsive element driven upregulation of reduced glutathione content (22), nuclear redox factor/antioxidant responsive element Raj. 3, 1441 AH Read More

L citrulline benefits bodybuilding because it increases blood flow and stimulates nitric oxide production. This means huge pumps. In addition, it means increased nutrient & oxygen delivery to the muscles. It also reduces fatigue and increases endurance so you can get more from your reps and sets. Ram. 5, 1441 AH Read More

Rhodiola encourages calmness and relaxation as well as being a natural stress reducer. Chamomile is a gentle, effective and natural way to treat anxiety. If you're not a fan of tea, it's also available in pill form. It's also been known to ease digestion issues and encourage sleep, helping many insomnia sufferers. Shaw. 24, 1441 AH Read More

However, another interesting study did show that a combination of NAC and L-theanine significantly reduced the incidence of the common cold and fevers, though it had no apparent effect on the duration of the cold. Read More

Cruciferous vegetables This chemical has a naturally unappealing smell that can worsen your odor. The pungent aroma will escape through your breath, sweat, and, yep, gas. You can also add spices like coriander, turmeric, and caraway to level out the sulfuric scent. Rab. II 29, 1439 AH Read More

The recommended dose for treating vitamin B12 deficiency is 1000 mcg daily. The recommended dose for preventing vitamin B12 deficiency is 1500 mg or 2500 mcg (sublingual tablets) daily. The dose for treating hyperhomocysteinemia is 400 mg daily in combination with folic acid. Read More

Low B12 and Hair Loss Symptoms of low B12 often occur when blood level drops below 300 ng/l and include hair loss, breathlessness, lack of energy palpitations, bleeding gums, mouth ulcers, tingling in the hands and feet. There are two types of B12 deficiency: Animal produce rather than plants are rich in vitamin B12. Read More

Research Article. Phosphatidylcholine-enriched diet prevents gallstone formation in mice susceptible to cholelithiasis. Cholesterol gallstones affect approximately 10–15% of the adult population in North America. Phosphatidylcholine (PC) is considered to be the main cholesterol solubilizer in bile. Read More