Ashwangandha has life-extending properties. Research studies at universities in Japan show that this herb regenerates nerve cells and dendrite growth throughout the brain and body. This power makes Ashwagandha a frontline treatment for neurodegenerative diseases such as Alzheimer and Parkinson Disease. Jum. I 3, 1438 AH Read More

The process for certification of a product is generally summed up in four steps: Application (including testing of the product) Evaluation (does the test data indicate that the product meets qualification criteria) Decision (does a second review of the product application concur with the Evaluation) Read More

10 natural remedies for anxiety Stay active. Steer clear of alcohol. Consider quitting smoking cigarettes. Limit caffeine intake. Prioritize getting a good night's rest. Meditate and practice mindfulness. Eat a balanced diet. Practice deep breathing. Read More

High doses can cause nausea, diarrhea, and dizziness. The World Health Organization found 1.4 mg of turmeric per pound of body weight is okay for daily intake. It's not advisable to take high doses of turmeric for long periods of time. Saf. 25, 1441 AH Read More

The herb with the most research behind it is called ashwagandha. One study tested the effects of this herb on infertile men and found a 17% increase in testosterone levels and a 167% increase in sperm count ( 76 ). In healthy men, ashwagandha increased levels by 15%. Sha. 13, 1437 AH Read More

This medicine may cause harm if swallowed or if too much is used. The chance is higher in children. If Nasal Decongestant Spray (oxymetazoline (nasal)) is swallowed or too much is used, call a doctor or poison control center right away. Rab. II 15, 1442 AH Read More

Antidepressants. Taking St. John's wort with antidepressants might increase the risk of the accumulation of high levels of serotonin in your body. Too much serotonin can cause mild to severe side effects. Read More

St. John's wort can also interact with other herbs and supplements. You should avoid taking any nutritional supplement or remedy that can raise serotonin, such as 5-hydroxytryptophan (5-HTP), L-tryptophan, or SAMe if you are taking St. John's wort. Shaw. 5, 1441 AH Read More

One of the top benefits of Shilajit is that it helps lose weight naturally. The properties in Shilajit help to reduce the appetite that enables you to eat less and even burn fat. Jum. I 7, 1442 AH Read More

Phosphatidylserine is a fat soluable phospholipid found in the lipid layer of cell membranes. It is found in every cell of the body and is particularly vital for proper functioning of brain cells. There are a few foods rich in phosphatidylserine, including soybeans, egg yolks, chicken and beef liver. Raj. 17, 1431 AH Read More