Phenibut is not intended for daily use given its side effects. Unlike other nootropics that recommend a daily dosage, those containing Phenibut recommend only taking it for 2-3 days in a row and then taking 3-4 days off. Rab. II 30, 1442 AH Read More

In adults aged 20 and over, the average daily ALA intake from foods is 1.59 g in females and 2.06 g in males. Consumption of DHA and EPA from foods contributes a very small amount to total daily omega-3 intakes (about 40 mg in children and teens and about 90 mg in adults) [39]. Dhuʻl-H. 25, 1442 AH Read More

Native to the wetlands of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America, Water Hyssop occurs naturally in coastal hammocks and swales, swamps, salt and freshwater marshes, and along river and stream edges. Read More

The only substance in Alpha Brain that you might possibly think of as having a stimulatory effect is Alpha-GPC. This nootropic increase choline availability in the brain, which in turn increases acetylcholine production. However, Alpha-GPC is not a stimulant in any way. Read More

IS IT SAFE TO TAKE CHOLINE WHILE PREGNANT? Choline intake is 100% safe during pregnancy. It is a water-soluble compound, meaning it is not stored in your body's liver and fats. Although choline is found in many foods, it is absent from most prenatal vitamins currently on the market. Dhuʻl-Q. 5, 1442 AH Read More

Although not all side effects are known, turmeric is thought to be likely safe for most people when used as directed for up to 8 months. Long-term use of turmeric may cause serious side effects. Rab. II 21, 1443 AH Read More

Our bodies need a small amount of salt for a variety of functions, such as the working of nerves and muscles. However, there is enough sodium present in all foods that a lack of sodium does not generally cause any problems in these areas. It is rarely necessary to add extra salt to food. Raj. 18, 1439 AH Read More

What Is the Fastest Way to Get Rid of Gout? Nonsteroidal anti-inflammatory drugs (NSAIDs): These can quickly relieve the pain and swelling of an acute gout episode. Corticosteroids: These drugs can be taken by mouth or injected into an inflamed joint to quickly relieve the pain and swelling of an acute attack. Read More

Bacopa Monnieri and Lion's Mane Mushroom have a synergistic effect when they are used together. Lion's Mane Mushroom is able to promote brain regeneration while supporting your overall cognition, while Bacopa Monnieri is able to enhance your cognition and protect your brain from harmful free radicals. Rab. I 7, 1441 AH Read More

For those that want to benefit from a mix of natural sleep aids to maximize their rest, mixing CBD and melatonin is an appealing solution; but can you take CBD oil and melatonin together? The answer is yes! The two sleep remedies can be mixed relatively safely. Read More