In The Last of Us, 60 percent of humanity is wiped out by the genus of parasitic fungus Cordyceps. Out of the 400 species in the genus, all of these parasites make their homes inside the bodies of others—mostly in insects but some even in other fungi. A few species of Cordyceps have medicinal value. Sha. 16, 1434 AH Read More

Since Tongkat Ali has proven scientifically to increase the production of testosterone through Luteinising Hormone (LH), there are some great health benefits that you can enjoy. Saf. 26, 1442 AH Read More

How Many Milligrams are in a Tablespoon? Volume in Tablespoons: Weight in Milligrams of: Water Cooking Oil 2/3 tbsp 9,858 mg 8,675 mg 3/4 tbsp 11,090 mg 9,759 mg 1 tbsp 14,787 mg 13,012 mg 4 more rows Read More

2,300 mg Consider that 1 teaspoon of table salt, which is a combination of sodium and chloride, has 2,325 milligrams (mg) of sodium. That's slightly more than the daily limit of 2,300 mg recommended by health experts. Read More

Though research has found both arginine and citrulline to boost levels of nitric oxide in the body, most recent research—like this The Journal of Nutrition study—shows that citrulline actually delivers the most benefit. “Citrulline expands blood vessels to a greater extent than arginine,” says Spano. Jum. I 8, 1440 AH Read More

If you remove the stem from a mushroom and leave it on a sheet of white paper overnight, the mushroom may leave a thick enough spore deposit on the paper that you can get an idea of the color. This is called making a spore print. Read More

Waiting longer than a year to rehydrate and/or take spore prints from dried mushrooms is a gamble. Mushrooms that have been dried are best used within 6 to 12 months, whether for eating or growing more. Read More

You can eat reishi mushrooms fresh, and they're also sold as a nutritional powder, dietary supplement, and tea. Rab. I 20, 1442 AH Read More

Here are six dietitian approved options: Drink your greens. Eating (or drinking) more fruit and veggies is a great way to support and strengthen your immune system. Honey and Lemon. Almond milk (with B12) Infused Water. Boosted smoothies. Ginger tea. Read More