Star jelly (also called astromyxin, astral jelly) is a gelatinous substance sometimes found on grass or even on branches of trees. According to folklore, it is deposited on the Earth during meteor showers. Read More

People with diabetes, intestinal disease, heart disease or kidney disease should not take magnesium before speaking with their health care provider. Overdose. Signs of a magnesium overdose can include nausea, diarrhea, low blood pressure, muscle weakness, and fatigue. At very high doses, magnesium can be fatal. Ram. 21, 1438 AH Read More

Ashwagandha is best known for its stress-lowering effects. The medicinal herb appears to help lower levels of cortisol, a hormone produced by your adrenal glands in response to stress. More specifically, daily doses of 125 mg to 5 grams for 1–3 months have shown to lower cortisol levels by 11–32% (2, 3 , 4 ). Read More

Some supplements provide a combination of magnesium citrate and magnesium glycinate, which is a great option for people suffering from constipation among other conditions. Shaw. 17, 1440 AH Read More

You should be able to get the amount of vitamin E you need by eating a varied and balanced diet. If you take vitamin E supplements, do not take too much as this could be harmful. Taking 540mg (800 IU) or less a day of vitamin E supplements is unlikely to cause any harm. Read More

Astaxanthin should be used with caution in patients with bleeding disorders, diabetes, autoimmune disorders, hypertension, low blood calcium levels or parathyroid disorders, allergy to 5-alpha-reductase inhibitors, or asthma. Muh. 22, 1439 AH Read More

Though research has found both arginine and citrulline to boost levels of nitric oxide in the body, most recent research—like this The Journal of Nutrition study—shows that citrulline actually delivers the most benefit. “Citrulline expands blood vessels to a greater extent than arginine,” says Spano. Jum. I 8, 1440 AH Read More

This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion. Read More

This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion. Read More

We found that magnesium taurate is supposed to help heart palpitations. His life changed overnight! Saf. 8, 1443 AH Read More