Choline and Inositol Together While it's clear choline and inositol perform different functions in the body, they work particularly well as a team. It is believed that choline and inositol are good for people with PCOS who are trying to get pregnant. Dhuʻl-H. 4, 1442 AH Read More

Love-in-a-mist (Nigella) is a pretty and easy to grow hardy annual flower that originates from the Mediterranean and North Africa. It grows quickly and easily from seed. Jum. II 21, 1442 AH Read More

Central dopamine function is reduced by decreasing the availability of the catecholamine precursor, tyrosine, using a tyrosine-free amino acid mixture containing multiple large neutral as well as branched chain amino-acids, which compete with tyrosine for uptake into the brain. Jum. II 14, 1426 AH Read More

The Arthritis Foundation recommends 400 to 600 milligrams (mg) of turmeric capsules, three times per day, or half to three grams of the root powder per day for inflammation relief. Other studies on arthritis patients show benefit from one gram of curcumin per day. Rab. II 14, 1440 AH Read More

Sensoril Ashwagandha uses extracts from both the leaf and roots of the ashwagandha herb, while KSM-66 takes the more traditional route and comprises only the root extract. As a result, KSM-66 offers the highest concentration full spectrum extract. As a root extract, KSM-66 Ashwagandha is virtually non-toxic. Read More

Tongkat Ali is an organic method to increase bioavailable testosterone while also decreasing SHBG and estrogen concentrations in elderly males. Tongkat Ali decreases the oxidation of testosterone to estrogen. Saf. 5, 1442 AH Read More

Yes, Ashwagandha can increase stamina in bed. It helps cure low libido, erectile dysfunction, improve sex drive and even reduce stress and boost testosterone release. It acts as a natural aphrodisiac. Moreover, studies show that Ashwagandha has helped with better endurance while having sex. Raj. 26, 1441 AH Read More

I take this to help sleep. Specifically I'll take one in the predawn hour when I nearly always wake up at least once, and it seems to help me get back to sleep very solidly for the last hour or two. It's almost like it anchors me down in deep sleep and I wake up feeling like the sleep did its job better. Read More

People can usually tolerate ashwagandha in small-to-medium doses. However, there have not been enough long-term studies to fully examine the possible side effects. Taking large amounts of ashwagandha can lead to digestive upset, diarrhea, nausea, and vomiting. This may be due to irritation of the intestinal mucosa. Read More

Interactions between your drugs No interactions were found between Alpha-Lipoic-Acid-300 and magnesium oxide. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider. Read More

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