Drugs Forum
Why does Mg react with O instead of N?
The Mg(OH)2 is then heated to produce MgO. Nitrogen gas is formed by triple bonds And oxygen gas is formed by double bonds. Nitrogen triple bond nitrogen is stronger than oxygen double bond oxygen.So,magnesium reacts with oxygen rather than nitrogen.
Moreover, is it safe to take magnesium oxide daily?
Is it safe to take magnesium oxide daily? Typically, yes, it is safe to take magnesium oxide daily. However, you should check with your doctor before taking any supplement on a long-term basis. Which is better to take magnesium or magnesium oxide? An older 2003 study of 46 adults found that magnesium citrate absorbed better than magnesium oxide and magnesium chelate. However, doctors also use magnesium citrate to treat constipation. For some people, this may mean it causes unwanted digestive side effects, such as diarrhea.
How much magnesium should I take for constipation?
It may be used as a laxative due to these properties, or as a supplement for magnesium deficiency. What is the dose amount? The maximum dose for Magnesium is 2 grams or 2000 milligrams. You should not take more than 4 tablets or capsules in one day.
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