What is L-tyrosine used for?

It helps the body build proteins in your body, and produce enzymes, thyroid hormones, and the skin pigment melanin. It also helps the body produce neurotransmitters that help nerve cells communicate. Tyrosine is particularly important in the production of epinephrine, norepinephrine, and dopamine.

Read more

You can also ask does l-tyrosine help with weight loss?

Since it is a precursor to substances like epinephrine, norepinephrine, and dopamine, L-tyrosine may be a good supplement choice for those trying to lose weight because, theoretically, it may help speed metabolism. There are no studies specifically showing that L-tyrosine helps to promote weight loss. Does L-tyrosine really work? Because tyrosine helps the body produce the mood-influencing chemical dopamine, and because people who are depressed often have low levels of tyrosine, researchers thought that tyrosine might help treat depression. However, studies have found that it has no effect.

Who should not take L-tyrosine?

Tyrosine also may not be be effective in improving exercise performance. Other uses not proven with research have included dementia, high blood pressure, narcolepsy, schizophrenia, weight loss, premenstrual syndrome, Parkinson's disease, chronic fatigue syndrome, alcoholism, cocaine addiction, and other conditions. Then, does tyrosine cause weight gain? In contrast, rats choosing 45% of total calories as protein by selecting from 10 and 60% protein diets supplemented with either 0, 4, or 8% tyrosine demonstrated a 35% (4% tyrosine) to 45% (8% tyrosine) increase in weight gain.

Is L-tyrosine good for anxiety?

Tyrosine is said to improve mood. It may help treat depression, anxiety, narcolepsy, and insomnia. It may help suppress appetite and reduce body fat.