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Is alpha-lipoic acid good for anxiety?
Research results show that; ALA has visible and assertive effects on neurological diseases including multiple sclerosis, Alzhemier's disease, Parkinson's disease, as well as psychiatric disorders such as depression, schizophrenia, and anxiety.
Moreover, does alpha-lipoic acid affect serotonin?
However, ALA did not significantly affect brain serotonin and BDNF levels (P>0.05). Does R lipoic acid cross the blood brain barrier? Thanks to its ability to be soluble in both water and fat, ALA is widely distributed, “taken in”, and utilized throughout the nervous system. It readily crosses the blood-brain barrier, and is one of the only supplements to do so.
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