Can inositol cause blood clots?
Don't use inositol nicotinate if you have ulcers. Surgery: Inositol nicotinate might slow blood clotting. There is some concern that it might increase the risk of bleeding during and after surgery.
Accordingly, how quickly does inositol work?
Since inositol is a water-soluble nutrient, this vitamin will start exerting its effects quickly and with high bioavailability. Your body needs time to adapt to increased vitamin levels, however, so it may be necessary to use inositol repeatedly over the course of 7-10 days to start noticing results. Subsequently, can inositol cause heart palpitations? What are inositol side effects? Side effects associated with inositol supplementation are rare, and usually limited to mild stomach upset in unusually high doses. Other side effects reported may include feeling “wired”, anxious, jittery, insomnia, yellow urine, and palpitations.
Subsequently, does inositol increase testosterone?
In fact, D-chiro inositol is able to increase testosterone levels (male hormones) already elevated in PCOS women, through two different ways: in theca cells as an insulin mediator [10] What time of day should I take inositol? When to Take Inositol? Inositol can be taken at any time of the day – it doesn't interact with your sleep so you can take it in the evening if you'd like. We'd recommend taking Inositol in the morning on an empty stomach to improve how it is absorbed into your body.
People also ask what b vitamin is inositol?
Inositol, also called myo-inositol, D-chiro-inositol, or hexaphosphate (IP6), plays a critical function in the body's cellular growth. Though it used to be referred to as Vitamin B8, inositol is not actually a vitamin. It's a type of sugar that helps your body process insulin. Also, can you take choline everyday? When taken by mouth: Choline is likely safe for most people when taken in doses below 3.5 grams daily. Taking high doses of choline is possibly unsafe. Taking doses over 3.5 grams daily might cause side effects such as sweating, a fishy body odor, diarrhea, and vomiting.
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