Is EGCG a tannin?

1. Effect of (-)-epigallocatechin-3-O-gallate (EGCG), a condensed tannin isolated from green tea leaves, on the life span and hypertensive lesions in the stroke-prone spontaneously hypertensive rat (SHRSP) was compared with that of persimmon tannin.

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What foods have alot of polyphenols?

These eight foods have the highest polyphenol content per serving in addition to their other essential nutrients. Berries. Berries are low in calories and high in vitamin C, fiber, and polyphenols, making them an easy addition to any diet. Herbs and Spices. Cocoa Powder. Nuts. Flaxseeds. Vegetables. Olives. Coffee and Tea. How can I reduce my stomach fat? 19 Effective Tips to Lose Belly Fat (Backed by Science) Eat plenty of soluble fiber. Avoid foods that contain trans fats. Don't drink too much alcohol. Eat a high protein diet. Reduce your stress levels. Don't eat a lot of sugary foods. Do aerobic exercise (cardio) Cut back on carbs — especially refined carbs.

One may also ask what happens if i drink green tea everyday?

Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits. What is the best tea for losing belly fat? 4 Best Teas You Should Drink To Reduce Your Belly Fat And Speed Up Weight Loss Black Tea or Puerh. Puerh tea is a type of Chinese black tea that has been fermented. Blue Tea. Blue tea is prepared using the beautiful butterfly pea flower that is said to help you lose weight effectively. Green Tea. White Tea.

Is EGCG bitter?

Epigallocatechin gallate (EGCG) has been ascribed to several health benefits, but its bitter taste influences the liking of products with high concentrations of this compound.