Drugs Forum
Can I take Ashwagandha and tribulus together?
Users of Tribulus for bodybuilding report that the best results are obtained when it is combined with other testosterone boosting herbs such as Ashwagandha. Said to give the “strength of a stallion”, Ashwagandha significantly raises serum testosterone levels by (again) increasing the luteinising hormone (LH).
Is it OK to take tribulus everyday?
When taken by mouth: Tribulus is possibly safe for most people when taken at doses of 750-1500 mg daily for up to 90 days. Side effects are usually mild and uncommon, but might include stomach pain, cramping, and diarrhea. In respect to this, should i take tribulus on an empty stomach? For tribulus to work most effectively, you should take it in between meals on an empty stomach. If you want to take it before your workout, do so before your pre-workout snack or shake. It can be taken twice a day.
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