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How do I identify a birch tree?

You can recognize birch trees by their peeling bark that can be white, gray, or yellow. You will also notice horizontal diamond-shaped raised marks on the light-colored bark. Look at the leaves—birch leaves are typically triangular with jagged-looking edges.

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How can we identify original ashwagandha?

Ashwagandha extract should only be made from the roots and no leaf components added. Some ashwagandha producers make the extract from the leaves of the plant, rather than the root. KSM-66, however, uses only the roots and leaves.

Can you grow your own chaga?

If you live in an area that already has trees with chaga, your best chance to get chaga to grow on a particular tree is simply to cut into it and create a wound. Then hope that some chaga spores blow past and colonize your tree. One may also ask do you have to dry chaga before making tea?

Does chaga grow on gray birch?

When and where to find them: (ecology) Chaga can be found all year round since it persists on the tree for many years. It is most always found on yellow, or white birch. It's probably possible to find it on gray birch but gray birch is more likely to be infected with Piptoporus betulina, the birch polypore.

How do you identify gotu kola?

Look out for gotu kola's fan-shaped, kidney bean-shaped, medium-green leaves with serrated edges. Observe if the veins of each leaf extend beyond a central point at the leaf's bottom, similar to the veins found on gotukola leaves.

By Flor Ruffaner

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