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How do you use Melissa oil?

Add Melissa oil to your moisturizer or to a spray bottle with water and spritz your face. This simple essential oil addition will give your skin a rejuvenated feeling and will help refresh the mind. After a long day, let your mind and body relax and unwind with a little help from Melissa essential oil.

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Is Melissa essential oil good for skin?

Melissa essential oil can be used to treat cold sores and promote skin health. Its antibacterial properties are powerful in treating minor skin conditions like blackheads, acne, and other minor issues. Use a small amount for sensitive skin.

Is lemon balm anti inflammatory?

A popular herb of the mint family, lemon balm is a staple of traditional European medicine. It is known to be an antioxidant and anti-inflammatory with antibacterial qualities. And another question, does lemon balm affect thyroid? Test tube studies have found that lemon balm blocks attachment of antibodies to the thyroid cells that cause Grave's disease (hyperthyroidism). The brain's signal to the thyroid (thyroid-stimulating hormone or TSH) is also blocked from further stimulating the excessively active thyroid gland in this disease.

What is Melissa oil?

Melissa essential oil is extracted by steam distillation of fresh buds, leaves, and twigs of melissa or Melissa officinalis, as it is scientifically known. It is also known as sweet oil and common oil. Melissa plant is native to the Mediterranean region and has been popularly referred to as the bee plant. What are the benefits of ashwagandha? Dr. Lin points out that research has shown that ashwagandha can help normalize cortisol levels, thus reducing the stress response. In addition, ashwagandha has also been associated with reduced inflammation, reduced cancer risks, improved memory, improved immune function and anti-aging properties.

Does Melissa oil help with sleep?

Rub Melissa oil on your forehead and shoulders. Melissa essential oil can help reduce stress and improve emotional well-being. Before you go to bed, diffuse Melissa oil in a diffuser. This will create a calm environment that promotes restful sleep.

Subsequently, how does lemon balm help anxiety?

How does it work? It is proposed that lemon balm may work by increasing gamma-aminobutyric (GABA) levels in the brain. GABA is a mood regulator which works by stopping neurons from becoming overexcited, and low levels of GABA can lead to restlessness and anxiety. Does lemon balm lower heart rate? Results: The extract (50, 100, and 200 mg/kg) significantly reduced the heart rate (264 ± 5, 259 ± 5 and 281 ± 3 versus 377 ± 13 in control group, p < 0.01).

Can you take too much lemon balm?

As a general rule of thumb, never take more than the recommended dosage on the product label. Cold sore preparations containing 1% lemon balm can be applied to cold sores three to four times per day.

By Wauters Fremont

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    Melissa officinalis L, also known by honey balm and bee balm66, is a perennial herb. It is a member the Lamiaceae (mint), and lemon balm (Melissaofficinalis) is part of a genus that contains 5 species of perennial herbs from Central Asia, Europe, and Iran.

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    Lemon balm (Melissaofficinalis) is a perennial herbaceous perennial herbaceous plant of the mint family. It is native to South-central Europe, the Mediterranean Basin and Iran, but has been naturalized elsewhere. The leaves can be used in teas and as flavouring.

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