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Is Melissa edible?

Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized elsewhere. The leaves are used as an herb, in teas, and also as a flavouring.

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Is Melissa and lemon balm the same?

Melissa officinalis L, also known by honey balm and bee balm66, is a perennial herb. It is a member the Lamiaceae (mint), and lemon balm (Melissaofficinalis) is part of a genus that contains 5 species of perennial herbs from Central Asia, Europe, and Iran.

Where does the Melissa plant grow?

Growing lemon balm is very easy. The plants aren't picky about where they grow and will grow in almost any soil, but they prefer rich, well drained soil. Lemon balm plants will grow in part shade to full sun, but flourish best in full sun. Does lemon balm affect thyroid? Test tube studies have found that lemon balm blocks attachment of antibodies to the thyroid cells that cause Grave's disease (hyperthyroidism). The brain's signal to the thyroid (thyroid-stimulating hormone or TSH) is also blocked from further stimulating the excessively active thyroid gland in this disease.

Regarding this, does lemonbalm cause weight loss?

Lemon balm may help with anxiety and cognitive performance. In addition, it has other potential but insufficiently investigated health benefits, including helping with hyperthyroidism, reducing pain, and weight loss. How does Ashwagandha help with anxiety? To Reduce Stress and Anxiety Ashwagandha is best known for its stress-lowering effects. The medicinal herb appears to help lower levels of cortisol, a hormone produced by your adrenal glands in response to stress.

How do I grow Melissa?

Lemon Balm (Melissaofficinalis), a productive member of the Mint Family, is easy to grow in full sunlight to partial shade, average to poor soil, and even well-drained soil. When the soil's top 1 inch is dry to the touch, water. Once established, plants are drought-tolerant.

Is lemon balm an antidepressant?

27.10. Khare (2007) records that lemon balm has antidepressant, antispasmodic, anti-histaminic and antiviral properties. It is used in cases of anxiety, neurosis and nervous excitability, palpitation and headache, and also in hyperthyroidism. Cream containing lemon balm is used in the treatment of cutaneous lesions. Does lemon balm help depression? Current evidence suggests that lemon balm may be effective in improving anxiety and depressive symptoms, particularly in the acute setting.

By Magdalene Bartkiewicz

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