Is choline a fat burner?
Simply put, the body needs choline to function normally and optimally. Choline plays an important role in controlling fat and cholesterol buildup in the body. It has even been suggested that choline helps the body burn fat, which may result in easier weight loss and better metabolic health.
Subsequently, does choline cleanse the liver?
Furthermore, it has been shown to positively impact brain development. Not getting the recommended daily amount of choline in your diet may play a role in decreased cognition and memory with age. LiverCholine helps remove fat from your liver. This prevents nonalcoholic fatty liver disease (NAFLD). Can you take choline everyday? When taken by mouth: Choline is likely safe for most people when taken in doses below 3.5 grams daily. Taking high doses of choline is possibly unsafe. Taking doses over 3.5 grams daily might cause side effects such as sweating, a fishy body odor, diarrhea, and vomiting.
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